Showing posts with label Loneliness. Show all posts
Showing posts with label Loneliness. Show all posts

December 8, 2012

Sexually Addicted Families


By: Andy Gear, PLPC

I recently attended another workshop on Sexual Addiction by Dr. Richard Blankenship: president and director of the International Association of Certified Sexual Addiction Specialists (IACSAS).  This workshop was about Sexually Addicted Families, and I wanted to pass on a sampling of what I learned to you:

On average, children are now exposed to pornography at 8 years old (5 for boys):
     -Early exposure is imprinted on a child’s brain, and the images stay there.
     -These early experiences can shape arousal later in life.
     -These young children experience significant shame.
     -They are not developmentally ready to handle this and can become developmentally stunted.

This is a multi-dimensional problem that requires a multi-dimensional solution:
     -Blocking software is only one tool in the toolbox
          -Covenant Eyes or Safe Eyes (monitor and filter)
     -Address the shame involved
     -Provide accountability
     -Find community
     -Technology: a child should not have internet access behind a locked door.
     -Sex Education: helps prevent sexual addiction & should start immediately in developmentally       
      appropriate ways.
          -The number one trauma of sexual addicts is that no one ever talked to them about sex.

Families with these qualities often have the sexually healthiest kids (Coyle).
            -Good power balance in the family.
                        -It doesn’t mean full democracy, but not a full dictatorship either.
            -Flexible roles in the family.
                        -The family has a willingness to adapt.
            -Healthy and safe touch
                        -If kids don’t find healthy contact, they will find alternatives.
                       
Allure of the Web for Women:
-Immediate (though artificial) sense of connection
-Eliminates inconvenience & risks of face to face interaction
-Provides total control of sexuality & relationship
-Provides unlimited supply of potential partners
-Illusion: “you’re going to make me feel whole/complete me”
            -No person can do this.

Affects of Sexual Addiction on Women:
            -Often cuts more to the core of their identity
            -More shame: hate themselves/not just their behavior
            -Hate their femininity: feel devalued
            -Women have different consequences: pregnancy, cultural stigma, shame

Common Consequences for the Spouse of a Sexual Addict:
1.     Abandonment by spouse, friends, family & church
2.     Financial ruin or absent finances
3.     Financial dependency
4.     STD’s
5.     Lack of boundaries
6.     Emotional abuse
7.     Physical abuse
8.     Isolation
9.     Physical and emotional illness

How to Help the Spouse of a Sexual Addict:
            1. Husband:
                    -Don’t: deny, minimize, blame
                    -Do: confess, repent, show remorse
            2. Friends:
                    -Don’t: blame, withdraw, be afraid, give incorrect information
                    -Do: support, validate, show empathy
            3. Church:
                    -Don’t: blame, isolate, provide inadequate or incorrect information,
                     gossip, pressure to “forgive & forget.”
                    -Do: provide support, safety, empathy, encouragement, prayer

What to look for in your Sexually Addicted Spouse:
1.     Openness
2.     Brokenness
3.     Humility
4.     Consistency

Enemies of Recovery:
1.     Pride
2.     Arrogance
3.     Isolation
4.     External Focus
             
Unhealthy Family Messages of Sexual Addicts
1.     I can’t depend on people because people are unpredictable
2.     I am worthless if people don’t approve of me.
3.     I must keep people from getting close to me so that they can’t hurt me
4.     If I don’t perform perfectly, my mistakes will have tragic results.
5.     If I express my thoughts and needs I will lose the love and approval I desperately need.

Sexual Fantasy Attempts to meet Desires of the Heart:
1.     To have a voice
2.     To be safe
3.     To be chosen
4.     To be included
5.     To be blessed or praised
6.     To be attached, connected, or bonded
7.     To be affirmed
8.     To be touched (in healthy non-sexual ways).

Addictive Sexuality is:
1.     Uncontrollable
2.     Obligation
3.     Hurtful
4.     Condition of love
5.     Secretive
6.     Exploitative
7.     Benefits one person
8.     Emotionally distant
9.     Unsafe

Healthy Sexuality is:
1.     Controllable energy
2.     A natural drive
3.     Nurturing/healing
4.     Expression of love
5.     Private/sacred
6.     Mutual
7.     Intimate
8.     Safe
                       
Help for Healing:
1.     Learn about healthy sexuality
2.     Accept Support and Accountability
3.     Find a Mentor
4.     Join a Therapy Group
5.     Seek Counseling
6.     Work through family of origin and trauma issues.
7.     Look for safe Community

We can’t just ignore our issues and hope they get better. But if we address our problems, we can experience lasting change. “What we bury rises again, what we make peace with truly dies.” (Blankenship).

August 11, 2012

Understanding and Treating Sexual Addiction


by: Andy Gear, PLPC

This Friday and Saturday we (two other Avenues counselors and I) attended a workshop on Understanding and Treating Sexual Addiction taught by Richard Blankenship: author, president, and director of the International Association of Certified Sexual Addiction Specialists (IACSAS)I wanted to pass some of what I learned on to you:

Addiction is the excessive use of pleasure and excitement to obliterate emotional pain 
   Addictive Sexuality ends in despair and shame
      Healthy Sexuality ends in joy and connectedness (Hatterer)

An addict’s Core Beliefs are:
    1. I am a bad, unworthy person
    2. No one would love me as I am
    3. No one will meet my needs
    4. Sex or a relationship is my most important need
    5. God is not powerful enough or trustworthy enough to meet my deepest needs (Carnes)

Basically an addict believes that grace is for everyone but me. Addicts are full of shame, which can be described as:
    Self
    Hatred 
    Accepting 
    M
    Enslavement

This shame and wounds from one’s past help drive the cycle of addiction: 


Some things I should know if I am a spouse of a sexual addict: 
       1. Don’t blame yourself for the perpetrators problem 
       2. Don’t minimize the grief and pain
       3. Stay in community

       4. The only person you can be responsible for is you!

Some things I should know if I am a sexual addict:
       1. Sexual Addiction is an Intimacy Disorder at its core
       2. Recovery must take place in community
       3. Pride, arrogance, and isolation are the top enemies of recovery 

       4. Recovery takes work, but it is doable!

Tools of Recovery:
     1. Join a Support Group
    FirstLight
                Celebrate Recovery
             Therapy Groups
             L.I.F.E Groups
     2. Find a good Counselor (Blankenship)

Does any of this sound like you or your spouse? If so, I would encourage you to begin this process as soon as possible. It is never too late to start the journey towards healthy sexuality! 

June 17, 2012

Why can't I handle it on my own?


By: Andy Gear

When I think about life before the Fall, I don’t think of people going around lonely. But that thought comforted me because I realized loneliness in my own life doesn’t mean I am a complete screwup, rather God made me this way. You always picture the perfect human being as somebody who doesn’t need anybody, like a guy on a horse in Colorado or whatever. But here is Adam, the only perfect guy in the world, and he is going around wanting to be with somebody else, needing another person to fulfill a certain emptiness in his life . . . I wondered at how beautiful it is that you and I were created to need each other. The romantic need is just the beginning, because we need our families and we need our friends. In this way, we are made in God’s image. Certainly God does not need people in the way you and I do, but He feels a joy at being loved, and He feels a joy at delivering love. It is a striking thought to realize that, in paradise, a human is incomplete without a host of other people. We are relational indeed
-Searching for God Knows What by Donald Miller

I often feel like I should be able to handle all my problems on my own. Images of John Wayne and Bruce Willis float through my mind as I suck up my pain and try unsuccessfully to pull myself back up by my bootstraps. If only I just relied on God more, all my loneliness would just melt away. But as I read the first chapters of Genesis, I begin to question this assumption. Adam walked in the garden in perfect fellowship with God, and even then God said that Adam needed other people. He didn’t create us to be lone wolves. He created us to need each other, and He doesn’t call this weakness. He calls it being made in the image of God. We are relational, like our Father.
Growth in maturity doesn’t mean learning to solve all our problems on our own. Seeking caring, empathetic, and authentic relationship is not a concession for the weak. It is the wisdom that comes from realizing who we were made to be. We were not made to ‘stick it out’ on our own. In the Old Testament God called a family and a nation. In the New Testament He called His church to do life as a community of brothers and sisters. He wanted us to understand our need for help in this journey. Why can’t I handle it on my own? It’s not because there is something wrong with me. I was never meant to do it alone.  

July 24, 2011

Gardening and Grief

By: Katy Martin, LPC
I was robbed.

When someone takes something from you, it is a horrible feeling, no? It's a feeling of violation. Someone came too close to you and took something valuable, without taking your feelings or needs into consideration. Or without considering the time and energy you spent to take care of whatever was taken.

For me, it was tomatoes. I walked out to water my garden on Tuesday morning and my tomatoes were GONE. My garden has produced two pea pods and one jalapeno pepper, so my hopes and dreams were hinging on these green, but growing, six whole tomatoes. And now they are gone. A furry creature has taken the fruit of my labor.

So where does grief come in?

In my disappointment about the missing tomatoes, I began to think about a loss of greater impact: loss felt when a loved one dies. (Really, I did.) The loss of a loved one absolutely does not compare in magnitude to my six tomatoes but I think it compares in that we often feel robbed when we lose someone close to us. And this feeling of being robbed is something we don't acknowledge or talk about. We acknowledge the sadness, anger, and so many other feelings of loss. But feeling robbed of this person's presence isn't often something we can anticipate.

We are robbed of our future with this person. We are robbed of that person's role in our life: mother, grandfather, sibling, etc. We are robbed of someone knowing us. We are robbed of what should have been with that person. It's remembered with birthdays, holidays, and life changes. Who was there is now gone, and who they were in our lives has changed to memories. Our own roles change, as well.

And it's easy to feel violated. Angry. Frustrated. And this is often directed towards the person, the circumstances, or towards God. It can result in complicated grief. Grief becomes complicated grief when symptoms of sadness, depression, and hopelessness extend for over a six month period or become more intense or even debilitating over time.

Can you relate? God is not a stranger to these feelings of loss. As He gave His Son on the cross, He experienced the death of a loved one, His child. God experiences loss every day when we choose to not turn towards Him. We can turn to Him. We can share our feelings and memories with those around us. We can turn our sadness into honoring the one we lost. We can pursue counseling to sort out the hurt left behind.

You may feel left behind, robbed, but you are not alone.

My garden may have been robbed, and may appear barren, but a perfect, green, ripe cucumber emerged a few days later. In the midst of sadness and grief, life is still happening even though it may not be what we wanted or what we thought it would look like. Don't give up hope. We can find comfort in Lamentations 3:22-24: “The steadfast love of the LORD never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness. The LORD is my portion, says my soul, therefore I will hope in him."