Showing posts with label control. Show all posts
Showing posts with label control. Show all posts

November 7, 2012

Raising a Superhero


by: Andy Gear, PLPC

“Since teaching college I've been amazed at two things: (1) how deeply young adults want their parents to be proud of them, and (2) just how deeply parents communicate, directly or indirectly, that their kids are not good enough. . . . I may invest in a dry/wet vac for my office. They believe their parents love them but don't believe their parents are proud of them.” –Dr. Anthony Bradley

My wife and I are having our first child in less than a month, and we are very excited to meet her! Awaiting her birth has stirred up all sorts of emotions in me. I have so many hopes, so many fears, and so many desires for this little person.

I want to have a happy and healthy baby, as all parents do. But I have other hopes and desires as well. My wife and I often lie in bed at night and dream about what our little girl will one day be. We dream of her being a special person: smart, funny, sensitive, doing something we think important (becoming a doctor, a professor, or the President of the United States).

But where do these desires come from and are they good for our developing child? We think she should do special things because she is special to us but also because of our own unfulfilled desires. If we are disappointed with how our life turned out we might desire that our child do what we were unable to accomplish or be the person we wish we were.

The problem is that this completely ignores the humanity and uniqueness of our child. Shouldn’t she have a say in this? This may not be who our child is. She is a little person, not a vessel through which to meet all our unfulfilled desires. It is normal to have dreams, but it can be harmful to have goals or expectations for another human being.

The professor (quoted at the beginning) made the point that well-meaning parents place too much weight on their child’s performance. We put subtle pressure on our children to be an academic, spiritual, athletic, social, or financial success. We make our child’s performance part of our own identity. So we send subtle messages to our children about the conditions for their acceptability.

Our children begin to sense that we are only proud of them when they meet the expectations or goals that we have for them. So they often try to become what we want them to be—to varying degrees of success. But this is done at the expense their own identity and happiness. When they don’t fit the mold we set for them, they feel as though they are failures and are not free to pursue who they truly are.

Just because our child is special to us, doesn’t mean that it is not acceptable for them to be ‘ordinary.’ Not everyone has to be a doctor, a CEO, or the President of the United States. It is enough for them to be themselves. Of course we want to nurture them and provide an environment where they can flourish. But we must be ok with them being who they are. If we are not, they probably won’t be either. They will go through life believing that they are not good enough, don’t have what it takes, or are defective. They may suffer from low self-esteem or anxiety about their performance. Our expectations may rob them of the joy of enjoying who they are.

The messages we send our children, as parents, are extremely powerful. Our words and actions can send the message that they are acceptable because of who they are, not what they do. Or we can subtly poison them with the message that they are only acceptable if their performance matches our expectations. 

Though I may not dream of my daughter being an emotionally reserved janitor, what if that is who she is and chooses to be? Would I celebrate who she is? Or would I subtly communicate that she needs to change in order to make me proud? When I expect her to be someone else I am doing violence against her own unique humanity. She is her own person, and I want to help that person flourish.

I don’t want to create an environment for my daughter that leads to her crying in her professor’s office because she doesn’t think she is living up to my expectations. Though I have hopes and dreams, it is unfair for me to have expectations or goals for another human. She gets to decide who she wants to be, and I have the privilege of helping foster her unique self. I want her to flourish, but I don’t get to decide how she flourishes. She doesn’t have to be the best at anything to make me proud. She will make me proud by just being who she is.  

May 27, 2012

Theology Now

or, "When Faith Kicks in for Real"
by Jonathan Hart, LPC

I went on a 20 mile hike with my 9 year old son last weekend.  We took a couple of days, camped overnight, and thoroughly enjoyed ourselves.

Except the last four miles.

It started with two rumbles of thunder.  The rain turned on like a faucet. This was not wholly unexpected.  The forecast had predicted "scattered storms".  We donned our ponchos and put away our lunches.  We, wisely or foolishly, chose to hike through it, since we were pretty close to the end.  I believed the storm would be over quickly.

I was wrong.  The rain persisted.  Thunder and lightning rolled, becoming if anything more frequent.  We hiked off the hilltop and were working our way down into the valley.  My son was nervous about the rain and the lightning, especially the close ones (I was too, but I tried to keep a brave face on for his sake).  Half an hour into the storm when the hail started falling, he became terrified.

We found a  fairly large bent tree trunk to hide behind.  It was enough to deflect most of the hail, but not all.  Both of us took a few hits. That had to have been the longest ten minutes of the whole trip, when dime-to-quarter sized chunks of ice were falling around and on us, lightning blasting overhead followed by deafening thunder and torrential rain. I seriously considered getting out our cooking gear and wearing the pots on our heads.

I knew that hail typically lasts only about 10 to 15 minutes, if that.  I did not know if we could expect larger hail than that which was currently pelting us. I didn't know if there was a tornado in the vicinity.  My son was crying and starting to seriously freak out.  I was well on my to "Really Frightened" myself.  One of my most immediate thoughts was, "REALLY, God?  This couldn't wait another hour or two?"  And then I thought, "What have I done to my son?"

I had been praying since the rain began.  Finally, faith kicked in.  I had a "Theology Now" moment.  I took my son's face in my hands, looked into his eyes, and said (speaking as much to myself as to him), "As much as I love you, and would do everything I could to protect you and keep bad things from happening to you, God loves you more than I ever could.  He doesn't always keep us from getting hurt, but he Always, Always loves and protects his children.  He is looking out for us right now, even though it might not seem like it."

The hail stopped a few minutes later, as I knew it probably would.  The storm continued for another two and a half hours.  We survived, though we were thoroughly soaked and very, very tired of rain and lightning.

Theology Now is when the rubber meets the road in faith-land.  It is when what you say you believe meets up with what you really believe deep down.  It is the moment when the truth of doctrine pushes on and stretches our limitations and grows our capacity for real, honest-to-goodness trust.

The funny thing is that these moments don't usually happen in the sunshine.  They usually happen right in the middle of an obnoxious storm.  We must be challenged, stretched, and tested painfully in order to grow our faith.  In this way, God often allows storms and painful times into our lives because he loves us. We must come to the end of our own strength in order to find and believe in His strength on our behalf.

--JH

July 10, 2011

Burn Notice and the 130 MPH Perspective

by Jonathan Hart, LPC
My wife and I were watching a recent episode of Burn Notice (#502: "Bloodlines", if you're interested), where the character of Fiona tries to keep a philandering scientist out of trouble.

**While I am trying not to give too much away, there may be spoilers in the next sentence.**
The two of them ended up in a fast car on the highway, with Fiona driving 130 mph with her eyes closed, while the panicking scientist shouted at her when she needed to turn.

I have, in my reckless youth, driven almost that fast, and I can tell you with all sincerity, DO NOT TRY THIS AT HOME. When you're driving 25 or 30 miles an hour, you can look around and enjoy the surroundings a bit. At 130 miles an hour, you must keep your eyes glued intently on the road in front of you, or you will die.  You don't really even have time to check the next lane before you have to move into it because what is coming at you is coming hard and fast. (Did I mention it yet? Do NOT try this at home!)

I am realizing that in a lot of ways, the difficulties and challenges that arise in life are a lot like traveling at excessive speed on the highway.  Trouble is not an enjoyable thing.  It can be draining and often fearful to look at the road that life has you taking, and it seems like trouble loves to stomp on the gas.  The feeling and fear of losing control, spinning, and flipping end-over-end is *not* exhilarating when it comes in the form of a crashing relationship or the brick wall of a crushing diagnosis.

When our lives are relatively trouble-free, we can look around and enjoy the scenery.  We can get distracted by things that are relatively insignificant in the grand scheme of things. How green (or brown) the lawn is, what critters are eating the veggies in the garden, that Tommy got a "C" in algebra, who said what and what did they mean by it, all become larger issues and demand more attention than they really deserve.

But trouble demands more of our resources in order to cope.  When the doctor says, "Cancer", the lawn doesn't seem to matter as much anymore.  The word "Divorce" tends to reduce the importance of how many tomatoes we are going to have this year.  We need more of our energy to pay attention to the things that matter.  Communication, study, emotional and mental effort are put toward dealing with the crisis, and the less important things fall by the wayside in a blur.  Trouble has a way of re-setting our priorities, and this can be a good thing.

Another effect of trouble is to force us to realize that, no matter what we have come to believe, we are not in control of our lives. Oh, we can choose our socks and our favorite potato chips and a few other things, but circumstances change regardless of our precautions.  Losing a job or a home or a loved one to disease is not something we generally have a say in.  Our scientist friend in the story above was not driving, he was along for the ride, and the ride was terrifying.  He could shout directions all he wanted, but he was utterly dependent on the skills of the driver.

The wonderful part is that for the believer in Jesus, losing control (or recognizing that control was not ours to begin with) can actually be *comforting*. We can find comfort when we learn that Trouble is not driving, God is.  Paul writes in Philippians that he has learned that the secret to contentment lies in dependence on Jesus:   "I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need.  I can do all things through him who strengthens me." Philippians 4:12-13 (ESV)  


No matter what it feels like, God is not a reckless driver who closes his eyes and waits for us to shout directions. He is, and has been, in charge of our lives and direction from the beginning, and (to push the illustration to its breaking point) he is the best driver there is.

Nothing makes the grinding trouble of this life less terrifying for us, and don't let anyone tell you otherwise: most often, you are perfectly normal when you are afraid of the unknown future.  Jesus tells us not to worry about tomorrow precisely because he knew we would be worried about it.  Knowing that God is driving and that he knows what he is doing gives us a place to go in our fear, a place to be afraid and most importantly, a place to find comfort.

Lest this entire post come off sounding fluffy and trite, please know that dealing with crises in life is not simple, straightforward or easy.  There is no one "answer" or belief that will "fix" the problem or make the hurt and fear go away for good.  This is one piece of what can often be a complex puzzle.  When life accelerates and you feel it in the seat of your pants, find a friend or a counselor who can come along side you, who can help you make sense of your fear, and who can walk with you into the arms of Jesus.  The fear will come and go.  When it comes, keep on taking it to Jesus.  He knows what to do with it.

June 19, 2011

The Characteristics of Abuse and Control

by Jonathan Hart, LPC
I recently spoke at the Women’s Safe House on the subject of identifying and avoiding potentially abusive relationships.  The presentation was called “How Not to Go Back:  Finding a Different Kind of Mate”.   What follows are a few of the ideas presented at that meeting.

Very often, as people move from relationship to relationship, they find themselves attracted to the same kind of person.  They leave one relationship for whatever reason, and find themselves in a relationship with another person who looks, acts, thinks, and speaks in similar ways. The problems of the previous relationship happen all over again in the current one.  This is especially troublesome when the other person is abusive or controlling. 

Often "number one" on the list of criteria used to judge the suitability of a mate is their appearance, but what needs to be considered most carefully is what is on the inside.  Charming behavior and kinds words all too often give way to harshness, belittling, demands, and even physical altercations. 

While there is no single characteristic that guarantees that a person is an abuser, I have assembled a list of characteristics that are common among abusive or controlling partners.  What follows is not exhaustive: I have tried to assemble a representative list of suggestions on how to see into a person’s character regarding how they will likely view and relate to a mate or partner.  

I use the male pronoun because unfortunately, the vast majority of abusers are male.  I do not in any way seek to suggest that "all men behave this way". There are indeed men "out there" who are good, honorable, respectful, kind, and loving. 

Warning signs:
  • Easy frustration or quick temper
  • Jealousy or possessiveness (indicates a sense of ownership rather than partnership)
  • Getting “carried away”, even in little or positive things (lack of control over impulses)
  • Lies, excuses, cover-ups: “I didn’t mean it! I was drunk: it wasn’t me! It was the alcohol.”
  • What happens when you say “No.”?  If it is disregarded or discounted, take warning!
  • Parent/Child relationship (you have rules and consequences for breaking them)
  • History: Has he abused before?  Does he use force to solve his problems?
  • Pushing blame/lack of responsibility:  “I wouldn’t have had to do that if you hadn’t…” “You brought this on yourself. You made me mad.”
  • Giving orders/making demands versus making requests or seeking your opinion. 
  • “I’m sorry, but…”  The “but” undoes whatever came before it!
Areas to look at:
  • Church/Faith/Religion: how is the language of  “headship & submission” used? If being the "head" means “I get my way over yours” there is a potential problem!
  • Family Patterns: What is his parents’ relationship like?  How do his siblings relate to their significant others and children?  How does he treat his mother?
  • F.O.G.: Does he use Fear, Obligation, or Guilt to get his way? (‘You owe me! Look at all I do/provide for you!”)
  • H.A.L.T.: Who is he when he is Hungry, Angry, Lonely, or Tired?  These are not valid excuses for lashing out!
Two Laws of Relationship:
  1. You ALWAYS have the right to say what happens to your body. Nobody can tell you that “You have to take it”.
  2. You are ALWAYS responsible for how you use your body. “You made me do it” is a lie.
I hope some of these ideas are useful as you think about your relationships or as you consider new ones.  As I said before, no single characteristic or idea listed above guarantees that a person is abusive or controlling (or not so!).  These are ideas to help you see what is on the inside of the person you are attracted to, and to hopefully help you choose someone who will treat you with the dignity and honor that every human being deserves.

Some reading this post may come to understand for the first time that you have experienced a relationship like that which is described above.  Some already know it and feel it deeply.  Some may realize that these are ways in which you habitually relate.  Please understand that hope is real and change is possible.  If you would like to discuss this post with me in a confidential manner, please contact me at jonathan@avenuescounselingcenter.org so we can arrange a time to talk.